Training Brazilian Jiu-Jitsu (BJJ) is a deep passion for many—including myself.But when you’re dealing with Central Serous Retinopathy (CSR), you […]
CSR and Jiu-Jitsu: What You Need to Know About Protecting Your Vision on the Mat Read Post »
If you have Central Serous Retinopathy (CSR) and are facing the possibility of cataract surgery, one question often comes up:
IOLs and Central Serous Retinopathy (CSR): What You Should Know Before Cataract Surgery Read Post »
When people talk about managing Central Serous Retinopathy (CSR), they usually focus on external pressures like work, finances, and deadlines.But
Family Life and CSR: How Stress at Home Can Impact Your Vision Read Post »
When you hear about Central Serous Retinopathy (CSR), the conversation usually focuses on stress.But there’s another silent player that deserves
CSR and Sugar: How Sweet Cravings Can Sour Your Vision Read Post »
When it comes to Central Serous Retinopathy, most of the focus goes to stress, sleep, and steroids. But there’s a
How Diet Might Influence CSR Recovery (And What to Avoid) Read Post »
There’s something no one tells you about healing from Central Serous Retinopathy—your recovery doesn’t just happen in the doctor’s office.
CSR and Sleep: Why Your Recovery May Depend on Rest Read Post »
A raw look at how your nervous system might be writing checks your vision can’t cash. Let’s Get One Thing
The Real Impact of Stress on CSR: Cortisol, Burnout, and Type A Recovery Read Post »
Most people associate steroids with muscle building or serious medical treatments. But for those of us navigating Central Serous Retinopathy
Steroids and CSR: Hidden Risk in Common Treatments Read Post »
A brutally honest reflection on healing beyond the cure. The First Thing I Did Was Try to Fix It CSR
Why Yoga, Sleep, and Diet Didn’t Fix My CSR — But Helped Everything Else Read Post »
When I first got diagnosed with Central Serous Retinopathy, I didn’t just lose clarity in my vision—I lost clarity in
How I Explained CSR to My Family and Friends (And Why It Was Hard) Read Post »
