When you live with Central Serous Retinopathy (CSR), it forces you to rethink a lot of the habits you once […]
CSR and Pre-Workout Supplements: What You Need to Know Before You Scoop Read Post »
When I was first diagnosed with Central Serous Retinopathy (CSR), all the conversations centered around stress and cortisol.But what nobody
Keto Diets and CSR: Can Going Low-Carb Help Protect Your Vision? Read Post »
When you live with Central Serous Retinopathy (CSR) — or even just chronic visual fatigue — giving your eyes a
How to Really Give Your Eyes a Break — And Come Back Stronger Read Post »
For those living with Central Serous Retinopathy (CSR), vision changes can feel like a constant battle. When you’re dealing with
LASIK Surgery and Central Serous Retinopathy (CSR): What You Need to Know Read Post »
Living with Central Serous Retinopathy (CSR) means walking a tightrope between managing stress, supporting eye health, and avoiding flare-ups. While
Top Supplements I Take to Support Stress Reduction and Vision (CSR-Friendly) Read Post »
If you’re living with Central Serous Retinopathy (CSR), you know the eye fatigue isn’t just “tired eyes.” It’s something else
What I Learned About Myself From Eye Strain and CSR Fatigue Read Post »
Living with Central Serous Retinopathy (CSR) means you can’t treat your weekends like everyone else does. While others catch up
My “Eye Detox” Weekend Routine That Helps Me Reset (CSR Recovery Days) Read Post »
I used to think walking was just a way to get from point A to point B. But after dealing
How Nature Walks Changed My Cortisol and My Vision (CSR Edition) Read Post »
Cold showers are gaining popularity for their mental and physical benefits—but if you’re managing Central Serous Retinopathy (CSR), should you
Cold Showers and CSR: 7 Surprising Benefits (and a Few Precautions) Read Post »
A relaxing sauna session can feel like the ultimate stress reliever—but if you’re managing Central Serous Retinopathy (CSR), is it
Sauna and CSR: 7 Things You Should Know Before Stepping In Read Post »
