There’s no roadmap for healing from Central Serous Retinopathy (CSR)—only signals. Some are obvious, like a blurry spot in your […]
Living with CSR: A Day in the Life of My Healing Routine Read Post »
When it comes to Central Serous Retinopathy, most of the focus goes to stress, sleep, and steroids. But there’s a
How Diet Might Influence CSR Recovery (And What to Avoid) Read Post »
A raw look at how your nervous system might be writing checks your vision can’t cash. Let’s Get One Thing
The Real Impact of Stress on CSR: Cortisol, Burnout, and Type A Recovery Read Post »
Most people associate steroids with muscle building or serious medical treatments. But for those of us navigating Central Serous Retinopathy
Steroids and CSR: Hidden Risk in Common Treatments Read Post »
If you’ve noticed a strange blur in the center of your vision, maybe a dark spot or warping of straight
How CSR Is Diagnosed: What to Expect During Eye Exams Read Post »
Hey—if you’re here, there’s a good chance you’re wired like me: high-achieving, ambitious, driven… maybe even a little obsessed with
How Being Type A Nearly Took My Vision—And What I Did About It Read Post »
When’s the last time you thought about your vision—really thought about it?If you’re like most people, it’s something you barely
Taking Your Eyes for Granted — And How to Truly Appreciate Them More Read Post »
Living with Central Serous Retinopathy (CSR) means you can’t treat your weekends like everyone else does. While others catch up
My “Eye Detox” Weekend Routine That Helps Me Reset (CSR Recovery Days) Read Post »
1. What is Eplerenone? 2. How Eplerenone Works for CSR 3. Why Eplerenone is Gaining Attention for CSR 4. What
Eplerenone and CSR: A New Treatment Option? Read Post »
Stress is a part of life, but it comes in different forms. By understanding the three primary types of stress—physical,
Stresses: Know All Three of Them And Win Read Post »
