Living with Central Serous Retinopathy (CSR) means you can’t treat your weekends like everyone else does. While others catch up […]
My “Eye Detox” Weekend Routine That Helps Me Reset (CSR Recovery Days) Read Post »
I used to think walking was just a way to get from point A to point B. But after dealing
How Nature Walks Changed My Cortisol and My Vision (CSR Edition) Read Post »
From skin health to muscle recovery, red light and infrared therapy are gaining traction in wellness circles. But if you’re
Red Light & Infrared Therapy for CSR: 7 Things You Should Know Read Post »
Cold showers are gaining popularity for their mental and physical benefits—but if you’re managing Central Serous Retinopathy (CSR), should you
Cold Showers and CSR: 7 Surprising Benefits (and a Few Precautions) Read Post »
Last Wednesday was chaos. My schedule was packed with back-to-back contract negotiations, disputes, and high-pressure meetings. Anticipating the stress, I
Caffeine & Energy Drinks: Do They Really Worsen CSR? Read Post »
Central Serous Retinopathy (CSR) is an eye condition characterized by fluid accumulation under the retina, leading to various visual disturbances.
Things to Look Out For: Top 5 Symptoms of CSR Read Post »
