If you’ve ever had a CSR flare, you know the feeling. That split-second of visual distortion.The slight blur.The panic rising […]
The 3 Questions I Ask Every Time I Feel a Flare Coming On Read Post »
If you’re a high-performer—wired to win, addicted to motion, always juggling one more thing—CSR hits differently. Because it doesn’t just
CSR and the Type A Trap: Why High Performers Get Hit Hardest Read Post »
There’s a quiet fear that comes with illness—especially the invisible kind.That if you let yourself feel it all, it will
CSR and Emotional Resilience: Learning to Stay Soft Without Falling Apart Read Post »
Sleep isn’t optional when you’re recovering from Central Serous Retinopathy.You’ll hear it from doctors. You’ll feel it in your own
What Helped Me Sleep When My Brain Wouldn’t Shut Off Read Post »
If you’re expecting a straight line out of Central Serous Retinopathy, you’re setting yourself up for frustration. Mine went like
CSR Recovery Isn’t Linear: The Patterns I Learned to Watch For Read Post »
When you’re diagnosed with Central Serous Retinopathy, there’s a moment of relief: Finally, I have an answer.But that moment is
Should You Get a Second Opinion for CSR? Here’s When It Matters Read Post »
When Central Serous Retinopathy hit, I thought the hardest part would be the blur.The visual distortion.The physical symptoms. But it
The Identity Shift: Who Am I Without My Old Speed? Read Post »
And then… it got worse. Why? Because the flare wasn’t asking me to adjust my screen.It was asking me to
Why ‘Pushing Through’ Made Me Worse: Redefining Strength with CSR Read Post »
When you’re recovering from Central Serous Retinopathy, every variable starts to matter.Sleep. Stress. Supplements. And yes—screens. One of the most
How Blue Light Impacts CSR (And What Filters I Actually Use) Read Post »
The flare is over.Your OCT scan looks better.Your doctor says, “Looks like it’s clearing up.” So why don’t you feel
Post-Flare Depression: What Happens When the Blur Lingers Emotionally Read Post »
