When you’re living with Central Serous Retinopathy (CSR), it’s easy to feel like everything is out of your control. Stress […]
Supplements That May Help Support Eye Health and Manage CSR: A Deep Dive Read Post »
If you’re like most guys who get hit with Central Serous Retinopathy, caffeine has probably been part of your routine
CSR and Caffeine: What No One Tells You About Your Morning Habit Read Post »
When I got hit with Central Serous Retinopathy, my first instinct was to shut everything down.That’s what the research made
How I Designed My Routine Around Healing Without Losing My Edge Read Post »
Before CSR, my workflow was aggressive. Wake up early.Start fast.Back-to-back calls.Caffeine-fueled sprints.Minimal breaks.Get sh*t done. It worked—until it didn’t. Central
What Helped Me Rebuild My Workflow After CSR (and What Stuck Long-Term) Read Post »
One that said: “You were never the blur.You were always the light behind it.” That voice wasn’t new.It was ancient.It
The Good That Was Already in Me: What CSR Helped Me Remember Read Post »
I used to believe control was safety.That if I could manage the schedule, the plan, the pace—I could outrun the
What CSR Taught Me About Control (And Letting Go of It) Read Post »
You don’t look sick.You don’t need help getting dressed.You’re not hooked up to machines.And yet—you feel like you’re dragging the
When You Feel Like a Burden: The Quiet Shame of Invisible Illness Read Post »
When I was first diagnosed with Central Serous Retinopathy, I looked everywhere for answers—YouTube, blogs, forums, doctors’ offices.And what I
Why I Started a Blog About CSR: Turning Pain Into Purpose Read Post »
Before CSR, I thought burnout was just part of the job.Late nights. Endless meetings. Constant screen time. Hustle until you
How I Changed My Career Habits After CSR Read Post »
If you spend long hours working at a computer, checking your phone, gaming, or even reading, you’re not just tiring
The 20-20-20 Rule: A Simple Habit That Could Protect Your Vision for Life Read Post »
