When I was first diagnosed with Central Serous Retinopathy, I looked everywhere for answers—YouTube, blogs, forums, doctors’ offices.And what I […]
Why I Started a Blog About CSR: Turning Pain Into Purpose Read Post »
Before CSR, I thought burnout was just part of the job.Late nights. Endless meetings. Constant screen time. Hustle until you
How I Changed My Career Habits After CSR Read Post »
If you spend long hours working at a computer, checking your phone, gaming, or even reading, you’re not just tiring
The 20-20-20 Rule: A Simple Habit That Could Protect Your Vision for Life Read Post »
There’s no roadmap for healing from Central Serous Retinopathy (CSR)—only signals. Some are obvious, like a blurry spot in your
Living with CSR: A Day in the Life of My Healing Routine Read Post »
Training Brazilian Jiu-Jitsu (BJJ) is a deep passion for many—including myself.But when you’re dealing with Central Serous Retinopathy (CSR), you
CSR and Jiu-Jitsu: What You Need to Know About Protecting Your Vision on the Mat Read Post »
If you have Central Serous Retinopathy (CSR) and are facing the possibility of cataract surgery, one question often comes up:
IOLs and Central Serous Retinopathy (CSR): What You Should Know Before Cataract Surgery Read Post »
When people talk about managing Central Serous Retinopathy (CSR), they usually focus on external pressures like work, finances, and deadlines.But
Family Life and CSR: How Stress at Home Can Impact Your Vision Read Post »
When you hear about Central Serous Retinopathy (CSR), the conversation usually focuses on stress.But there’s another silent player that deserves
CSR and Sugar: How Sweet Cravings Can Sour Your Vision Read Post »
When it comes to Central Serous Retinopathy, most of the focus goes to stress, sleep, and steroids. But there’s a
How Diet Might Influence CSR Recovery (And What to Avoid) Read Post »
There’s something no one tells you about healing from Central Serous Retinopathy—your recovery doesn’t just happen in the doctor’s office.
CSR and Sleep: Why Your Recovery May Depend on Rest Read Post »
