Hot Yoga: Know The 8 Pros and Cons
Hot yoga has always been one of my favorite ways to recover from other workouts. Now, with CSR management in […]
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How to Stay Active with CSR: 7 Tips to Prevent Worsening Symptoms
1. Choose Low-Impact Exercises 2. Practice Proper Breathing Techniques 3. Stay Hydrated 4. Limit High-Intensity Training 5. Use Proper Eye
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7 Simple Ways to Take Care of Your Eyes
1. Follow the 20-20-20 Rule 2. Eat a Nutrient-Rich Diet 3. Wear Sunglasses Outdoors 4. Take Regular Breaks from Screens
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7 Ways Yoga Can Help With CSR
1. Reduces Cortisol Levels 2. Promotes Mindfulness and Reduces Anxiety 3. Improves Blood Circulation 4. Supports Better Sleep 5. Relieves
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Eplerenone and CSR: A New Treatment Option?
1. What is Eplerenone? 2. How Eplerenone Works for CSR 3. Why Eplerenone is Gaining Attention for CSR 4. What
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Things to Look Out For: Top 5 Symptoms of CSR
Central Serous Retinopathy (CSR) is an eye condition characterized by fluid accumulation under the retina, leading to various visual disturbances.
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Stresses: Know All Three of Them And Win
Stress is a part of life, but it comes in different forms. By understanding the three primary types of stress—physical,
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What Cause CSR to Worsen: 7 Factors
1. Chronic Stress Chronic stress serves as one of the most common triggers for Central Serous Retinopathy (CSR). High-stress environments
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What is CSR Eye: The Rare Disease Explained
Central Serous Retinopathy (CSR), also known as Central Serous Chorioretinopathy, affects the retina, the light-sensitive layer at the back of
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