When you’re fighting Central Serous Retinopathy (CSR), everyone talks about stress management.But rarely do they talk about one of the […]
The Effects of Your Job on CSR: Is Your Career Stress Costing You Your Vision? Read Post »
When’s the last time you thought about your vision—really thought about it?If you’re like most people, it’s something you barely
Taking Your Eyes for Granted — And How to Truly Appreciate Them More Read Post »
In today’s world, we’re taught to push through discomfort.Work harder. Stare longer. Grind it out. But when it comes to
How to Notice When You’re Straining Your Eyes — And Why It Matters More Than You Think Read Post »
When you live with Central Serous Retinopathy (CSR), it forces you to rethink a lot of the habits you once
CSR and Pre-Workout Supplements: What You Need to Know Before You Scoop Read Post »
When I was first diagnosed with Central Serous Retinopathy (CSR), all the conversations centered around stress and cortisol.But what nobody
Keto Diets and CSR: Can Going Low-Carb Help Protect Your Vision? Read Post »
When it comes to Central Serous Retinopathy (CSR), it’s not just the big disasters that create flare-ups.Sometimes it’s the ordinary
Life Stressors That Can Trigger CSR Flare-Ups: What to Watch Out For Read Post »
When you live with Central Serous Retinopathy (CSR) — or even just chronic visual fatigue — giving your eyes a
How to Really Give Your Eyes a Break — And Come Back Stronger Read Post »
For those living with Central Serous Retinopathy (CSR), vision changes can feel like a constant battle. When you’re dealing with
LASIK Surgery and Central Serous Retinopathy (CSR): What You Need to Know Read Post »
Living with Central Serous Retinopathy (CSR) means walking a tightrope between managing stress, supporting eye health, and avoiding flare-ups. While
Top Supplements I Take to Support Stress Reduction and Vision (CSR-Friendly) Read Post »
It took me way too long to realize that rest isn’t weakness—it’s medicine. When I was first dealing with Central
What I Learned About My Vision from Taking a Mental Health Day Read Post »
